“Sleep-Easy” Remedy

In times of stress honey can induce sleep when combined with camomile tea or warm milk. Drink before retiring to bed to enjoy a peaceful, uninterrupted sleep.

1 Teabag of Camomile (or  a cup of milk)

2 Teaspoons of ‘Byron Bay Honey – Pure, Raw and Natural’

Make a cup of camomile tea (or warm milk) and stir in the honey only when cooled down to a moderate temperature.

Honey 'n Herb | Rise 'n Shine | Hangover Tonic