For relief of colds and flus try this remedy. Sage is an ancient herb to alleviate fever, aches and pain. It’s best to take fresh sage, but it is also efficient in dried form.

1 teaspoon of fresh or ½ tsp of dried sage

3 tablespoons of ‘Byron Bay Honey – Pure, Raw and natural’

2 tablespoons cider-vinegar

Steep sage for 10 minutes in ½ cup of boiling water, then remove sage and cool down. Pour vinegar, sage water and honey into a  screw-top jar and shake vigorously until mixed well. Take 2 teaspoons every two hours until symptoms disappear.