Another ancient Greek physician and philosopher Democritus developed many diets and recipes to achieve ‘eternal life’.
Legend has it that he lived to an age of 109 and an important part of his diet was honey.
Here are some of his suggestions: A recipe for colds and flus See Recipe A recipe for sleep See Recipe A recipe for refreshing your body in the morningSee Recipe A recipe for before and after tonics for a big night outSee Recipe